The yogic path introduced her to different kinds of practices like; Ashtanga, Hatha, Anusara Therapeutics, Acroyoga, Aerial, Prenatal and Post natal yoga, Bhakti Flow, Jivamukti and rainbow Kids Yoga. She is grateful to have been influenced under teachers such as Rusty Wells, Petros Haffenrichter, Sharath Rangaswamy, John Friend, Todd Tesen, Todd Norian, Naime Jezzeny, Sianna Sherman, Sue Elkind, Cayetana Rodenas, Vivi Letsou, Sofia Xirotiri, John Karvelis, but the most important lesson she has learnt from yoga, is a constant reminder of being present.
She loves traveling and exchanging stories, experiences and vibes in different yoga meetings such as teacher trainings, yoga conferences and studios worldwide. She has been in Barcelona, Bali, Prague, Mallorca, San Francisco, Geneva and New York but recently understood that returning to her mat is the most valuable gift that the philosophy of yoga has offered to her.
She studied mass media and communication in AUTH and till 2010 she was working as a journalist in Athens. The last few years she is sharing her yogic experiences in different studios in Athens while she is also attending a postgraduate programme in Athletic Studies at the Hellenic Open University.