The greatest hits of Yoga, Pilates and Mindfulness remixed to fit modern bodies and lifestyles. The Movement Remix features equal parts of structure and play, good vibes and a neat soundtrack. This special Deluxe Edition will feature deep, southing breathing exercises and meditation to help calm the nervous system and prepare for the new week ahead.
About Celia
Fascinated by anatomy and biomechanics, and inspired by the wisdom of the Mediterranean living, Celia left LA's music industry, to explore the principles of movement and mindfulness, and reconnect to the culture and traditions of her homeland, Greece. A Movement Specialist, Master Instructor and Teacher Trainer, with more than 2000+ hours of training in Pilates, Yoga, Meditation, and various other fitness and wellness modalities, Celia has studied with leaders in the industry and trained world-renowned NFL and NBA players. She has worked with major brands such as Aman Resorts, Ace Hotel and Coachella Music Festival, and led classes and retreats in Los Angeles, New York, Mexico, Turks and Caicos, Italy and Greece.
The Movement Remix - Deluxe Edition
Dates & Prices
Sunday December 8th
Time: 11.00-12.15pm
Price: €17
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Limited spots available
This event will be held in English
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For any more information and bookings please email Celia here celiapolyzou@gmail.com
*Booking and prepayment are required to attend!
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“Movement instructors receive a discounted rate. Please contact Celia directly for more information."