Reflexology is a holistic healing method that works through the reflective surfaces that lye on the soles of the feet and the palms of the hands. There are thousands of nerve endings flowing to these spots of our bodies, which the therapist stimulates to improve overall health. A calmer nervous system, improved blood circulation, detoxification of the body and deep relaxation are some of the benefits of reflexology.

Issues such as hormonal disorders, digestive problems, joint pain, headaches, sleep problems, hypertension, hypotension and many more can be improved with the help of this method.