Discover a new genre of movement. The greatest hits of Yoga, Pilates and Mindfulness, remixed to fit modern bodies and lifestyles. Rooted in functionality, informed by the fundamentals and powered by sound, The Movement Remix is a fluid, fun, embodied movement practice that blends elements from pilates, dance, strength training and various yoga traditions. Through creative sequencing, intentional movement, and a feel-good soundtrack, you will regain a sense of strength, mobility and ease, and restore mind-body balance.
About Celia
Fascinated by anatomy and biomechanics, and inspired by the wisdom of the Mediterranean living, Celia left LA's music industry, to explore the principles of movement and mindfulness, and reconnect to the culture and traditions of her homeland, Greece. An Advanced Therapeutic Practitioner, Master Instructor, Teacher Trainer, and lifelong nerd, Celia has more than 2000+ hours of training in Pilates, Yoga, and various movement and meditation modalities, and has collaborated with major brands such as Outdoor Voices, Manduka, Ace Hotel, and Neuehouse. She is currently splitting her time between NYC and Greece, teaching online and in-person classes and leading retreats.
The Movement Remix
Date & Price
Tuesday March 5th
Time: 19.00-20.00
Price: €12
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Limited spots available
This event will be held in English
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For any more information or questions please email Celia here celiapolyzou@gmail.com
*Booking and prepayment are required to attend!
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“Movement instructors receive a discounted rate. Please contact Celia directly for more information."