Breathwork

Conscious Connected Breathwork is a powerful practice that involves rhythmic, continuous breathing to help release tension, process emotions, and promote overall well-being. Allow Bryony to guide you through the power of the breath to connect deeper into yourself and release what is stoping you from your own self expansion. 

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These 1.1 personal sessions are crafted for individuals looking to address specific challenges such as stress, anxiety, or trauma.

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Bryony will guide you through a customized breathwork experience tailored to your unique needs. Whether you're seeking healing from past experiences or aiming to enhance your overall well-being, these sessions provide a supportive and nurturing environment to help you achieve emotional and physical balance.

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Bryony is also able to offer Negative Cleansing Breathwork - for those seeking a deep release from unwanted energies. 

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Expect to leave feeling a shift, be prepared for your own transformation! 

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​Bryony is a Master Reiki practitioner and is trained in a number of energetic practices such as Angelic Reiki, Crystal Healing and Vortex Healing. She is a Conscious connected Breathwork Teacher and has 1650 hours of Yoga Teacher training.  She is also able to access into the Akashic Records, with these modalities has developed her own technique to promote wellbeing.