Everything starts from within.
Join us for a 2-hour masterclass dedicated to the Powerhouse. We will focus on how to activate, strengthen, and control your core—the ultimate source of your physical and inner power.
When you master your center, you master your strength. This session is designed to help you feel grounded, powerful, and in total control of your energy.
Build your foundation. Find your strength. Own your center.
The session includes 2 hours of focused practice and concludes with a deep relaxation.
LUNAYA Core Journey: Finding your Center: Reclaiming Your Inner Strength
Dates & Prices
Date: Sunday 10th of May
Time: 12.00 - 14.00
Price: 30€
Reservation:
To reserve your spot, you need to contact Penelope directly at: penelope.dous@gmail.com
Instagram @penelope.doutsiou
Phone: +30 6945067617
Payment can be made by Iris or via bank transfer.
About Penelope
Founder of LUNAYA | Advanced Yoga Teacher & Somatic Therapist
Penelope Doutsiou is a dedicated practitioner and teacher with over 800 hours of advanced training in Advanced Vinyasa and Yin Yoga. Her approach is deeply rooted in the ancient philosophy and traditional principles of Yoga, which she treats with profound respect and
devotion.
Beyond the physical practice, Penelope has expanded her expertise into Somatic Therapy and Thought Field Therapy (TFT), integrating emotional and energetic healing into her sessions. Her work focuses on the intersection of movement and mindfulness, guiding students to reconnect with their inner center and find balance through conscious stillness and flow.
For Penelope, Yoga is not just a practice; it is a lifelong commitment to honoring the body's wisdom and the soul's journey.