Finding Balance - A Wellness Escape
A day to unwind & Uncharge with Nefeli Nine Retreats
Join us for a transformative day of movement, mindfulness, and meaningful conversations in the serene surroundings of Mount Ymittos. This one-day retreat is designed to rejuvenate your body and mind while connecting with nature and like-minded individuals.
Event Highlights
1. Restorative Yoga Session with Eirini
Start your day with a calming and rejuvenating yoga session at Inner Hive Yoga Studio. Led by the skilled instructor Eirini, this class is designed to release tension, restore balance, and prepare you for the day ahead.
2. Stress Management Talk with Dr. Panagiotis
Learn practical tools to navigate life’s challenges during an engaging discussion on stress management with Functional Doctor Panagiotis. Gain insights into the science of stress and actionable steps to support your mental and physical well-being.
3. Guided Hike & Vegetarian Picnic
Head to the scenic trails of Mount Ymittos for a guided circular hike led by Steph. Enjoy the breathtaking views and a peaceful connection to nature. After the hike, indulge in a delicious vegetarian picnic lunch, made with fresh, locally sourced ingredients, as you relax and recharge.
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Dates & Prices
Sunday the 30th of March
Time: 10.30 - 16.00
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​Yoga Location: Inner Hive Studio
Hike Location: Kaisariani Fire lookout station "Dimitris Karamolegkos"
What to Bring: Comfortable clothes for yoga and perhaps a change of top, or an extra jumper.
Comfortable shoes for hiking.
Reusable water bottle.
Notepad
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Price:Price: 80 Euros per person. Includes yoga session, stress management talk, guided hike, and picnic lunch. (75 Euros early bird price)
How to Register:
Spots are limited, so book your place today!
Contact us at steph@nefelinine.com
Rediscover balance, resilience, and joy in nature with Nefeli Nine Retreats. We can’t wait to share this incredible day with you!
All levels welcome
Your Facilitator
About Steph
I run Nefeli Nine hiking and yoga retreats, where I combine my love for nature, movement, and connection to create meaningful experiences. For me, fitness is not about perfection but about small, joyful moments—whether it’s landing on a yoga mat or discovering a hidden trail. Living in Greece, I’m inspired by its stunning landscapes and warm hospitality, which I’m excited to share with others through these events. (fun fact - I did my yoga teacher training at Inner Hive with Bryony!)